The gains on offer this week as we explore the rise in anxiety.
1. Why anxiety is rising.
2. The psychology principle of scarcity.
3. The cause of anxiety
4. The lessening of gratefulness.
5. The challenge of risk inside us.
6. The mental effect from loss of interactions and relationships.
7. The double loss of control inside a changing world.
8. Our inherent need for freedom.
9. How dogs deal with tension!
Reference used and explained was the David Rock S.C.A.R.F. model. Well worth looking up.